Why More Working Professionals Are Choosing to Do Pilates at Home
In recent years, home fitness has transformed from a temporary trend into a long-term lifestyle shift. Among various workout options, Pilates—especially Reformer Pilates—has become a favorite for f...
Top 5 Pilates Reformer Benefits at Home | Burn Fat & Sculpt Your Body
1. Burn Fat More Efficiently One of the biggest reasons people turn to a Pilates reformer at home is its fat-burning capability. While Pilates is often known for toning, reformer-based workouts ar...
How Often Should You Use a Pilates Reformer with Tower?
When I first started incorporating the Pilates Reformer with Tower into my routine, I was faced with the question: how often should I really be doing this? After years of teaching and training, I’v...
Dear Customers and Partners, We would like to express our sincere gratitude for your continued support and trust in Gymfrog! To celebrate the upcoming Chinese New Year, we will be on holiday from J...
Why Are Pilates Reformers So Expensive?
If you’ve ever explored purchasing a commercial Pilates reformer, you may have experienced sticker shock. However, understanding why these machines carry a premium price can help you make an inform...