News

Get access to our latest news by signing up for our newsletter.

What Brand of Reformer Does Club Pilates Use

As a professional manufacturer specializing in high-end Pilates equipment, Gymfrog offers commercial-grade Reformers, Towers, Chairs, Cadillacs, and full studio solutions designed for modern Pilate...

Pilates Reformer Back Exercises Strengthen and Tone Your Back

The Reformer offers controlled, adjustable resistance and guided movement that target spinal stabilization, the posterior chain, and scapular mobility — all critical for a healthy back.

Top 10 Pilates Reformer Tower Exercises for Beginners

The Pilates Tower is one of the most versatile attachments for a Reformer — it adds spring-loaded resistance for pushing, pulling and controlled lengthening, making it excellent for beginners who w...

Pilates Reformer Back Exercises: Strengthen and Support Your Spine

Pilates Reformer training is one of the most effective ways to build a strong, balanced back. With adjustable springs and guided resistance, the Reformer allows you to strengthen the spine safely w...

Classic Yoga Chest Opening Poses Benefits and Practice Tips

Opening the chest is one of the most effective ways to improve posture, release upper-body tension, and enhance breathing quality. Whether you practice yoga for mobility, strength, or mindfulness, ...

Folding vs. Fixed: Pilates Reformer

If your living area is compact or shared with others, a foldable reformer from Gymfrog can be a game-changer. Its smart design allows you to maintain a professional workout environment without sacr...